HOW TO LIVE YOUR BEST LOCKDOWN LIFE!

HOW TO LIVE YOUR BEST LOCKDOWN LIFE!

HOW TO LIVE YOUR BEST LOCKDOWN LIFE!

FIND YOUR ZEN

Now more than ever it’s important to take care of your mental health & wellbeing. Remember to take a break and some time to stop, breathe and think of all the things you’ve got to be grateful for. Try taking it a step further and write down three things you’re grateful for – it’s a great way to boost your energy and elevate your mood.

There are lots of great services and options to help you on your journey to finding your inner Zen – why not use this time to take an online yoga class or try a mindfulness session.  Discover how daily routines and home practices can cultivate calm, inner strength and a sense of wellbeing.

STRETCH YOUR LEGS & SWEAT IT OUT

Now that you’ve looked after your mental well-being, it’s time to get moving! Head outside for a hit of vitamin D and a run, long walk or peddle on your bicycle – all at a safe distance! Otherwise, jump online for a virtual workout – try out a butt-kicking HIIT workout, Pilates sesh or even a dance class – we guarantee you’ll love the endorphin hit.

FEAST AND BE MERRY

Treat yourself to a killer breakfast, brunch, lunch or dinner.  Check out your favourite cafes and restaurants to see what they have on offer.  Order in your favourites, a ready to cook meal, or a grocery box so you can channel your inner chef and create your own at-home feast.

Don’t forget there is always room for dessert! Think fancy croissants, chewy chocolate cookies, cinnamon doughnuts, cannoli, perfectly iced cakes and a whole lot more. Whether it’s takeaway from your favourite bakery, dessert spot or you bake up a storm, indulge in something decadent – we won’t judge!

TREAT YOURSELF

Treat yo’ self to a relaxing DIY spa night. Dig out all your unused face masks, gels, bath salts, and moisturisers – now is the perfect time to make use of them. Set the mood with your fav scented candles, run yourself a bath, pop on that face mask, play some relaxing tunes, slow down, relax and reset.

Leave a Reply