HOW TO LIVE YOUR BEST LOCKDOWN LIFE!
FIND YOUR ZEN
Now more than ever it’s important to take care of your mental health & wellbeing. Remember to take a break and some time to stop, breathe and think of all the things you’ve got to be grateful for. Try taking it a step further and write down three things you’re grateful for – it’s a great way to boost your energy and elevate your mood.
There are lots of great services and options to help you on your journey to finding your inner Zen – why not use this time to take an online yoga class or try a mindfulness session. Discover how daily routines and home practices can cultivate calm, inner strength and a sense of wellbeing.
STRETCH YOUR LEGS & SWEAT IT OUT
Now that you’ve looked after your mental well-being, it’s time to get moving! Head outside for a hit of vitamin D and a run, long walk or peddle on your bicycle – all at a safe distance! Otherwise, jump online for a virtual workout – try out a butt-kicking HIIT workout, Pilates sesh or even a dance class – we guarantee you’ll love the endorphin hit.
FEAST AND BE MERRY
Treat yourself to a killer breakfast, brunch, lunch or dinner. Check out your favourite cafes and restaurants to see what they have on offer. Order in your favourites, a ready to cook meal, or a grocery box so you can channel your inner chef and create your own at-home feast.
Don’t forget there is always room for dessert! Think fancy croissants, chewy chocolate cookies, cinnamon doughnuts, cannoli, perfectly iced cakes and a whole lot more. Whether it’s takeaway from your favourite bakery, dessert spot or you bake up a storm, indulge in something decadent – we won’t judge!
Treat yo’ self to a relaxing DIY spa night. Dig out all your unused face masks, gels, bath salts, and moisturisers – now is the perfect time to make use of them. Set the mood with your fav scented candles, run yourself a bath, pop on that face mask, play some relaxing tunes, slow down, relax and reset.